Jeff: On this last Monday of 2021, we make powerful resolutions to improve ourselves, from new dietary and exercise regimens, to important practice protocols and virtuous personal intentions, to say nothing of ….er… and … uh … That sounds like a lot of work. Fuck it. Let’s flop out in the middle of our lives and … Continued
Mark: On the eve of the longest night of the year, the Winter Solstice, we’ll get down with a sound and movement meditation. This 35 minute dance journey will offer a chance to mindfully groove and shake our way through the darkness and the light, and all the feels of the festive season.
Steph: The feeling of “Fuck It” can be a call to action, a message to let go of what no longer serves us. In this meditation, we will explore what it feels like in the body to say “Fuck it”.
Erin: To kick off our swear-filled month, we’ll do a crowd sourced contemplation of our own personal Fuckit lists. What from our lives and world do we want to kick to the curb before this year is through, and what beauty and magic can we invite in its place?
Kevin: Three umpires are kicking back after working a long game, discussing how they make calls. The first ump says “I call them as I seem ‘em.” The second umpire responded “I call them as they are.” To which the third umpire says ‘They ain’t nothin’ until I call them’. In this final CEC of 2020, … Continued