Let It Shine, Let It Burn

Erin: Tonight’s the longest one of the year, the Winter Solstice. In my beloved neighbourhood Kensington Market, it’s usually the time of a huge festival of lights celebration, where we take to the streets with homemade lanterns blazing and dance around a massive bonfire. Good times. But this year, well, Covid, so we’ll have to take the … Continued

Read More

Giving Up

Jeff: In this meditation, we are going to allow ourselves to be utterly defeated. It will be a race to the bottom, as each of us attempts to out-defeat the other. To say nothing of how each sensation will defeat us (by continuing to be ungraspable), each expectation will defeat us (by continuing to be unfulfillable), … Continued

Read More

Let’s Get Free

James: For so much of my meditation career, I wanted to…I don’t know, break on through to the other side. Transcend. Get the BIG one. Full unity, non-duality, whatever. What if, though, something was alive in me, already helping me, as a mother would her newborn child, teaching me how to walk first on two legs, … Continued

Read More