Microcosmic Orbit

If you get the inside right, the outside will fall into place. – Eckhart Tolle Steph: In order for everything to be connected and in harmony, we must have balance. The balancing principle of Yin and Yang, or opposing forces that keep the universe in a state of homeostasis, is one of the main tenants of … Continued

Read More

Connection through Gratitude

Jude: It is often said that our minds are problem solving devices; and even if there are no problems, they will create them.  Well, there are a lot of problems, so we really don’t need to create any more.  But might we sometimes be overly focused on the negatives?  Is it really helpful to be spinning … Continued

Read More

Imaginal Threshold Crossing

Avi: Our experience of meaning is divided into zones or regions that we tend to perceive as distinct worlds. We speak casually about the world of hockey, a fandom universe, or the mindfulness scene. We are grounded in the “real world,” even as we may delight in other imaginatively entering various worlds of stories, dreams, and … Continued

Read More

Unblending and Connecting

Levi: We’ll go through a condensed version of one of my own usual meditation practices, beginning with mindfulness and moving toward connecting with one or multiple parts of our inner-ecosystem.

Read More