Relaxing in the Hot Tub Sublime Machine

Kevin: We usually think of ‘rest’ as being something that we find or create within our bodies. But tonight we’ll explore restfulness that might be found beyond the body’s boundaries, and maybe even induced by the waves, bubbles, and fine mist of all sensory experience!

Read More

BYOB (Be Your Own Buddha)

Kevin:  Three umpires are kicking back after working a long game, discussing how they make calls. The first ump says “I call them as I seem ‘em.”  The second umpire responded “I call them as they are.”  To which the third umpire says ‘They ain’t nothin’ until I call them’. In this final CEC of 2020, … Continued

Read More

You Can’t Love Anyone Until You… (Love YourSelf)

Kevin: That expression used to drive me NUTS! ‘You can’t love anyone until you love yourself’?! Why? Says whom? What does that even MEAN?! Tonight we will explore it as we open up to seeing the ways in which we prevent (protect?) ourselves from love as we welcome home our inner exile.

Read More

Being Nature

Kevin: “Fuck you, I’m a unicorn”. You might have seen one of those memes by now.  I realize that ‘unicorn’ can mean different things in different contexts these days, But I always interpret that meme to be a kind of Deity Yoga (or Nurture Positive, in the Unified Mindfulness framework). It’s pointing to the arbitrary nature … Continued

Read More