Luke: Whether we know it or not, we all have a built in love tank. But, unlike the relatively intuitive and easy to read gas gauge in a car, it’s up to each of us to develop the skills in order to monitor the levels of love in our tanks and figure out how to … Continued
Caitlin: Happy Valentine’s Day y’all. Is it happy? Or are you still looking for your long lost love(s)? Maybe you’re fighting with your partner(s) or having doubts about your recent engagement. Whatever your relationship status, tonight we practice loving ourselves. Forget about showering yourself with Hallmark inspired chocolate and rose petals, (unless you’re into that). Sitting … Continued
Laura: What makes a healthy community? In a world that can feel increasingly isolated or divisive, let’s take a moment to appreciate the power of empathy. To see others and be seen, just as we are. Can our compassion for others grow trust and acceptance for ourselves? In tonight’s sit, we’ll tap into the sweet goodness … Continued
Kevin: So much of our experience of life – the world, other people, ourselves – is shaped by things we unwittingly decided are ‘true’ about ourselves, somewhere along the way. And so we spend our lives reacting to a world refracted through the lenses of our own critical story. But what if we could remove those … Continued
James: Or was it…a second hand emotion? Never could figure that out, but either way: what does it got to do with anything? Said no one ever, except Tina Turner. The rest of us know it has everything to do with everything, is what we are only ever seeking in this lifetime and all lifetimes: the fleeting … Continued