Whatchoo Talkin’ ‘bout Willis?!

Luke: Marshall Rosenberg, who founded the Nonviolent Communication movement, is quoted saying, “Opinions and judgements are tragic expressions of unmet needs.” This CEC Monday night session will give us an opportunity to practice the art of lending a caring and empathetic ear to our critical parts, in an effort to uncover what’s behind the often elusive … Continued

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There’s A Song In The Clearing

Luke: This Monday evening’s consciousness exploration will send us on a journey into the world of song. We’ll use our body instruments and let our voices assist in releasing tension held in our bodies. Can we experience a deepened relationship with a song and feel it in a new way? Come along on an adventure into … Continued

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Knock Knock Knockin’ on Edge’s Door

Luke: In this sit, we’ll drop in and seek a comfortable exploration of a growing edge, the periphery of our understanding of something. Can we find that sweet spot, the place bridging the known and the unknown and empower ourselves through expanding our awareness? We will practice inviting a level of curiosity, closer proximity, and ‘oh’pening … Continued

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What’s Your Love-Gauge At?

Luke: Whether we know it or not, we all have a built in love tank. But, unlike the relatively intuitive and easy to read gas gauge in a car, it’s up to each of us to develop the skills in order to monitor the levels of love in our tanks and figure out how to … Continued

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