Admin Meeting

Pamela: There’s a bus-full of You and we are going for a drive. According to Oxford Languages, to “regulate” means to “control or maintain the rate or speed of (a machine or process) so that it operates properly.” What is our speed? What is our machine? What is proper? For this sit, we will explore our … Continued

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Gut Feelings

Pamela: I’ve got a feeling…we will be exploring the possibility that the body can know before we know. And what does that feel like? ;)

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Basic Is Where We Begin

Pamela: For this session we will shed the complexities and trim down to what is most “basic” within. This is an invitation to unravel and explore what remains at the core of our practice and Self.

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Cowitnessing and Being Witnessed

Pamela: What makes ceremony a ceremony, a moment to remember, a moment to celebrate, and/or, quite simply, a moment of collective presence? I will explore and contemplate this question and I invite you to cowitness and be witnessed.

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Just Power

Pamela: What does (dis)empowerment feel like in the body, what triggers it, subdues it, allows it? How can we allow ourselves to experience power without the power-over, or power-under? We will explore, through an embodied contemplation, in a time where power dynamics are both explicit and implicit, what empowerment for-the-sake-of-empowerment-and-nothing-else might look like, if it is … Continued

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