Basic Is Where We Begin
Pamela: For this session we will shed the complexities and trim down to what is most “basic” within. This is an invitation to unravel and explore what remains at the core of our practice and Self.
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Pamela
Cowitnessing and Being Witnessed
Pamela: What makes ceremony a ceremony, a moment to remember, a moment to celebrate, and/or, quite simply, a moment of collective presence? I will explore and contemplate this question and I invite you to cowitness and be witnessed.
Just Power
Pamela: What does (dis)empowerment feel like in the body, what triggers it, subdues it, allows it? How can we allow ourselves to experience power without the power-over, or power-under? We will explore, through an embodied contemplation, in a time where power dynamics are both explicit and implicit, what empowerment for-the-sake-of-empowerment-and-nothing-else might look like, if it is … Continued
Tapestry of the Awareness
Pamela: We will explore the weaving, interconnected nature of the body, the breath, and the mind. We will explore the separation, or perhaps lack thereof, of the little bits of potentials that await to be “awared of”. From there we might build a more intricate blanket….or perhaps not. Come with curiosity. No experience necessary. ;)
Rise ‘n’ Shine Baby
Pamela: How about that moment when you wake up in the morning before you put yourself on? How about it? “How” do we “do” that moment? Or not “do” anything? Is your brain hurting when you’re reading this yet? How about we drop that and start over. We start over again and again each morning, … Continued