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Thu

Tremoring to Release Tension Held In Your Fight-or-Flight Muscles

April 30, 2022

By Danielle Nash

Thu: Shaking is a natural way to release tension and restore a sense of well-being in all mammals, including us humans. Animals naturally shake to release tension after a stressful event and get back to living in the moment. Humans though have been socially conditioned to be stoic, unfazed and pretend to be fine. However, it … Continued

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