Luke: It can be hard to figure out what our personal values are. Where do we even begin?! Perhaps enlisting the support of a genie will help. Yup. Together we will each think of three wishes that we would ask our own personal magical genie. Then we’ll work on finding the core personal value at the … Continued
Seishin Jasna: Every single thing we do throughout our day has a reason behind it. Using the lens of Values to look at our actions, speech, thoughts, and emotions can be a tremendously enlivening and illuminating experience, and can radically change the way we view ourselves and others. In this meditation, we will explore what matters … Continued
Oliver: So tell me what you want. What you REALLY REALLY want. Are you sure? Often we pursue things without truly understanding our most authentic desires. This Monday we’ll take a moment to examine the things we want (and don’t want), then go a bit deeper to connect with the core values that lie beneath those … Continued
Laura: Is it truth, love, peace, justice? What matters to you enough that you want to fill yourself up with it, so much that it pours out of you into the way you live your life? What is the deepest experience you’ve ever had? Was it an experience of unity? Connection? Harmony? What has always been … Continued
Avi: The Greek philosopher Plato argued that everything exists in relation to the Good. Truth, Beauty, Freedom, Love, Justice: good to have, seek, and serve. If anything is of value, it is in virtue of the Good. To kick off this month of practices about values, we meditate upon the Good.