Connecting with Nature for Self- Regulation

Warren: We grow up being surrounded and supported by the land whether we realize it or not. Many of us don’t receive much guidance in building a supportive relationship with nature. In this session we will explore ways of connecting with and mirroring nature to help bring calm, groundedness and peace to our nervous system.

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Connecting to Nature, Metaphor and Meaning

Warren: Many indigenous cultures around the world understood the importance of metaphor and its relationship to nature. From these metaphors insights could be found, which can have a powerful impact on our lives and way of life. In this session we will take an imaginative journey into nature and see what symbols and metaphors arise. We … Continued

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Failure, Success and Taking Risks

Warren: Taking risks is a part of everyday life and are a crucial element to growth, purpose and love. They can be as simple as saying ‘good morning’ to a stranger or as complex as leaving your 9-5 to start your own business. When taking risks in life we can build a whole myriad of coping … Continued

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Nature & Ancestry

Warren: In this practice we will combine guided meditation, contemplation and elements of ceremony (Hand drum songs) to take a dive into our connection to the earth and our ancestors. No knowledge of our ancestry is required. Looking forward to seeing some of you there :)

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