Luke: I find seeds fascinating. There within the protective outer shell lies wisdom, a deep knowing. With warmth from the sun, moisture from the rain, nutrients and minerals from the soil, and the right mixture of gasses from the air, the dormant seed is awakened and begins to grow. It just knows. And it’s this magical knowing that inspired the seed metaphors found in ancient sacred text and storytelling. Why? Because like plants, humans have a seed of wisdom and compassion. An innate capacity to know and tune in to an aligned and true path lies within each of us. Pour on the mindfulness and shine the kindness and the wise and compassionate seed starts to grow.