TEACHER: James Maskalyk
THEME: Beginner’s mind.
MEDITATION: Contemplation foundations for maximal freshness.
INTERACTIVE PRACTICE: So fresh and so clean.
Well, usually the first Monday of the month is dedicated to spiritual challenges, but this is the first Monday of the YEAR, so instead of starting it with challenges, we are going to talk about solutions, and let some of that shared momentum slide us a bit more smoothly around the sun. Using a practice of deep listening, we’ll o get into small groups and share practices we’ve used in the past to connect to a deeper sense of self. It probably goes without saying, but, as always, bring a lute.*
*re: Jan 4 – please do not bring a lute.