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Embodied Insight

February 17, 2020

Erin: The quest for insight can be a heady endeavour. Tonight we’ll take the practice out of our heads and see what the body has to teach us, asking our bodies “what are you trying to tell me?” and waiting patiently for answers.

https://archive.org/download/20200217erinembodiedinsight/2020-02-17-Erin-EmbodiedInsight.mp3
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