My Emotional Body Wants to Run Away and/or Punch you in the Face!
TEACHERS: Jeff Warren and Degan
THEME: My Emotional Body Wants to Run Away and/or Punch you in the Face!
MEDITATION: Down and Dirty with the Emotional Body, Part Un;
GROUP PRACTICE: Exploring the Assertiveness Continuum
A big line crosses the room – at one end, passiveness, at the other, aggressiveness. Somewhere in the middle (or maybe it’s orthogonal) is healthy assertiveness. Using various playful social scenarios, we’ll explore how you are an unconscious pinball machine of secret reactivity. Then we introduce you to your unflinching inner samurai, and send you into the night to confidently bum smokes off God / Reality / Nature.