Jude:  One of my favourite things about Buddhism is the claim that we are inherently good, and that all of existence, reality itself, can be experienced as good.  In spite of all the pain and tragedy in the world, there’s a dimension of being that remains untouched by these things, and connecting to inherent goodness can offer a valuable perspective, bringing more balance to our lives and outlook.  Come join us in cultivating (or revealing) a real felt sense of this goodness :)