Getting Better
TEACHER: Avi Craimer
THEME: Getting Better
MEDITATION: Loving-Kindness
INTERACTIVE PRACTICE: Owning our ideals
In tonight’s interactive practice, we’ll enter more deeply into the big picture ideals that guide us in our lives and practice. An ideal is like a mathematical shape, it is never perfectly realized in the material world. Yet ideals guide and inspire us to in our efforts to improve reality. Our meditation practice may be informed by tacit, unstated ideals that may not jive with our own commitments. By making these hidden ideals explicit we can shape our approach to practice to line up with what we hold to be most important.