Healthy Empowerment

Jude: Many of us have learned to make ourselves small; To avoid ruffling feathers, to fit in, to find the path of least resistance in a chaotic and unpredictable world.  We may even have negative associations with power, especially if we’ve been victims to abuses of power.  But there’s a healthy side to power;  A sense of power that opens us to our innate energy and to act in ways aligned with our most authentic selves.  Come explore this healthy sense of empowerment, and what it feels like to own our power in a healthy way.