The Fact That You Don’t Know Shit
TEACHER: Jeff Warren
THEME: The Fact That You Don’t Know Shit
MEDITATION: Just Sitting
GROUP PRACTICE: Don’t Know Mind and koan practice and collective bogglement.
Meditations
Meditations Archive
Steal These Meditation Ideas
Part of the CEC’s mission is to inspire people around the world to create their own quirky, self-lead meditation communities. To that end, we’d like to share these short descriptions practices we’ve lead over the years.
Letting Go, of that Lady’s Purse
TEACHER: Jeff Warren
THEME: Letting Go, of that Lady’s Purse
MEDITATION: Non-Attachment
GROUP PRACTICE: How to be less odious in relationship and less of a klepto on the bus.
What is Contentment?
TEACHER: Jeff Warren
THEME: What is Contentment?
MEDITATION: Aimlessness – the Third Door of Liberation (just down the hall from the men’s room);
GROUP PRACTICE: Breaking down the doors to happiness, in a non-violent way
Boundaries
TEACHER: Jeff Warren
THEME: Boundaries
MEDITATION: Exploring Body and Space
GROUP PRACTICE: Cool movement practice with Nadia
Everyone gets up and starts walking and deliberately follows a different person in the room but they don’t let them know who it is, so you just keep walking around and around in circles and everyone is all super-charged with hunter-instinct and I’ve done it it’s totally hilarious and fun and a good way to prepare for a stalking career.
The Senses
TEACHER: Jeff Warren
THEME: The Senses
MEDITATION: Sensory Flow
GROUP PRACTICE: Crystal Singing Bowls – more Deep Relaxation