Meditations Archive


Steal These Meditation Ideas

Part of the CEC’s mission is to inspire people around the world to create their own quirky, self-lead meditation communities. To that end, we’d like to share these short descriptions practices we’ve lead over the years.

 

 


Compassion

TEACHER: Jeff Warren
THEME: Compassion
MEDITATION: Turning into a little kid
GROUP PRACTICE: Eye-gazing (touchy-feely night!)