Peace
Jude: Inner peace: possibly the biggest cliche in meditation. With all the restlessness and turmoil and chaos of the world, is there any hope for inner peace? In my experience, not much. Well, not in a sustained way, at least not anytime soon. BUT, I can still manage to find this place, to tune in not only in my practice but also throughout the day. This practice is intended to make inner peace a little more available to all of us.