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Seeing the Forest and the Trees

March 5, 2018

Erin: To kick off the month, we’ll explore divergent directions of concentration practice, honing in on a narrow object of focus then zooming out to pay attention to the entirety of experience, and seeing how they contrast and complement one another.

https://archive.org/download/20180305ErinConcentrationHoneInZoomOut/2018-03-05-Erin-Concentration-HoneInZoomOut.mp3
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