Spontaneity and Improvisation
TEACHER: Erin Oke
THEME: Spontaneity and Improvisation
MEDITATION: Getting Bouncy
INTERACTIVE: Making it up as we go along
Erin: A key element to live performance (and life!) is the ability to respond in the moment, work with what we’re given and go with the flow. Tonight we’ll explore practices that nurture spontaneity and cultivate our “Zen Bounce”, then let loose our inner performers to play some theatre games.