TEACHER: Jeff Warren
THEME: The Body, The View
MEDITATION: Our Somatic Unconscious
INTERACTIVE PRACTICE: Metaphors We Live By

Some Buddhists believe our body is the repository of all our conditioning, that as we move our consciousness into its dark spaces we facilitate a process of expression and catharsis. Let’s investigate. Then for the Group Practice, we’ll consider the idea of exploration itself, and examine how the metaphors we use for practice may shape our experience.