The Ground

TEACHER: Jeff Warren
THEME: The Ground
MEDITATION: Earth-Breathing
INTERACTIVE: WTF: Exploring Meditation Questions and Challenges.

Our first meditation comes by way of Reggie Ray, Vajrayana bad-boy in the tradition of his teacher, Chogyam Trungpa. This practice will turn you into a mountain, a hunk of breathing earth, like the way soil breathes when it’s aerated. From this solid ground we move into our regular monthly group practice of sharing meditation experiences and challenges, pooling wisdom and insight and continuing on with the ongoing adventure of being an awesome community.