TEACHER: Avi Craimer and Aviva Chernick
MEDITATION: Japa (mental mantra)
INTERACTIVE: Songs of the Beloved
In many yogic traditions, a short word or phrase is repeated in the mind to direct attention and desire towards attention towards one’s spiritual ideal. This form of meditation is called japa. In the second half we are lucky to have musician, singing teacher and spiritual facilitator Aviva Chernick joining us to lead us on a meditative musical journey of vocal play through Hebrew songs of the Beloved.