What is stillness?

TEACHER:  Jeff Warren
THEME: Stillness as Inquiry
MEDITATION:  What is stillness?
INTERACTIVE:  Lake of Being

 

Jeff: We can hardly have a month of inquiry go by without checking in with our nondual friends, that ramshackle order of spiritual fast-trackers and Absolutists, many of whom are masters in the art of inquiry. As it happens, I had a long conversation just a few weeks ago with one such master, a wonderful lady named Mukti who is also the wife of Adyashanti, one of North America’s most popular nondual teachers. I can’t say enough good things about her – skilled and smart and generous and kind. She led me through two beautiful practices that I’ve been exploring ever since. This week I’ll share my version of these – one an exploration of rest, and then a framework for inquiry.