Meditation and other contemplative practices seem to accelerate the aging-gracefully gradient. They are ways of thinning out in the prime of life – a kind of dying in the midst of the everyday. Then when death does come, as it comes for us all, there’s nothing to fear, “for the things we’ve learned to care for will continue.”
In March of 2012, myself and twenty other “adept” meditators participated in an experiment to try to answer the question: what is the real resting state of the brain? Strange things happened. An exploration of one view of so-called “enlightenment.”
Any science of mind worthy of the name must try to isolate, describe, and understand the full continuum of changes that come about as a result of meditation and spiritual practice – including claims of awakening or enlightenment. Otherwise, the paradigm of the power of spiritual practice is missing its cornerstone.
Western psychology is still outgrowing a reactive skepticism towards the subjective anecdote that it inherited from behaviorism. Fortunately, this is changing. These days, there is a growing appreciation among investigators that if you want to understand consciousness – as opposed to just brain activity – you have to start taking first-person reports seriously. This will soon include reports of human “enlightenment.”