Hint: the cage is not locked.  

As we let go of a search for freedom. Or liberation or immortality or whatever word is as far away as the perfect wedding or train ride and begin to understand what we actually hold as incredibly more perfect because the million happenings have been smithing it from the beginning. 

It is why we practice mindfulness. Not to get anywhere, but to be.

Read More

Freedom: With Each Other, Not from Each Other

Freedom, as they say, is an inside job. Turns out, we don’t need to free ourselves from everything if we can expand the field so wide that nothing’s left out. The inside job is less spa day, more hanging out with the full cast of your inner sitcom without needing anyone to shut up.
And yet, it’s not only an inside job. My ability to even consider “inner freedom” has always been propped up by outer freedoms that rely on—surprise!—other people. A room of my own. Patient, brilliant teachers. Cats that sit in my lap when I meditate so I don’t dare get up.

Read More