Celebrate Everything

Just like in meditation, when we pick a focus – the breath, the earth, sounds, sensations – we start to attune to that focus. We begin to notice more. Our perspective shifts. When I started to actively turn my awareness towards celebration, there was no shortage of content and possibility, of reasons and occasions to partake in some revelry.

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FUCK it: Kwong’s in Control

It’s December, our favourite CEC theme: “Fuck it”.
Yes. Rescue me please from my precious pieties and grown-up self-regard.
And all the hand-wringing about “getting it right.” The tut-tutting on meditation postures and the microschools of thought on which subcontinental strand of Buddhism is most pure.
Truly: Fuck it.

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