This is a deceptively simple practice that is so simple most folks write it off without giving it a sincere shot. Like meditation, it can take a while to get the hang of. Its many proponents argue no other practice can change your relationship to hardship and suffering more radically in so short a time.
There is a long and confusing and ultimately useless debate about which approach is correct. The debate is useless because both approaches are right. It’s a paradox, and there is no getting around paradox in the wooly and contradictory world of spirituality.
I hosted this panel at the 2013 Science and Nonduality conference in Holland. At least two of of the participants – Lisa Cairns and Gary Weber – claimed to be in a permanent state of nondual consciousness. For those who don’t speak the lingo, they are what some Buddhist might call “enlightened” – i.e., their sense of being a separate self has collapsed, and they now apparently reside in a state of open unfixed “oneness” – whatever you take that to mean. Actually, what the hell that actually means is the subject of this panel.
Proponents of nonduality tell us that we take a leap of faith and actually live our lives from the truth of direct experience, eventually the age old barrier between inside and out will erode. A report from the 2013 Science and Nonduality conference in Holland.