Shown here is the calendar for events affiliated with CEC.
a virtual retreat exploring the core skills and creative applications of meditation practice to help you become a contemplative superhero
How would experiencing yourself as a node in a vast network of a rich and interconnected web of life alter your sense of Self? Tonight we'll meditatively and somatically explore what it's like to shift our centres of attention from an egocentric perspective to an ecocentric experience.
In this practice we will combine guided meditation, contemplation and elements of ceremony (Hand drum songs) to take a dive into our connection to the earth and our ancestors.
All those elements of nature are inside you and me. We're actually made of them! Tonight we'll connect the elements within aided by a soundtrack of nature's best DJs and songsters.
This one hour dance journey is a musical expedition around the world. It starts off slow and gentle and gradually ascends to a high energy peak and brings you back down again refreshed and inspired. It’s an opportunity for you to explore the power of music and dance with others in an open non judgmental space from wherever you have an internet connection.
Like plants, humans have a seed of wisdom and compassion. An innate capacity to know and tune in to an aligned and true path lies within each of us. Pour on the mindfulness and shine the kindness and the wise and compassionate seed starts to grow.
Tonight, instead of going to the woods, we'll let our own nature come back to us. Together we'll explore connections between the external, internal and tap into a sweet stillness that exists in all environments.