Shown here is the calendar for events affiliated with CEC.
This Monday, we will explore how words open us, challenge us, offer insights and perhaps even healing. How are poetry and meditation different literary forms? How do their effects overlap, and how are they different? These are absurdly broad and ambitious questions, thus fun to entertain. Alayna and I will weave together meditation and poetry; afterwards we’ll share some thoughts, and then open it all up for community discussion.
In this practice we’ll explore the restorative power of non-action, the oasis of spacious mind. We’ll take this practice laying down, find release through yoga nidra, and melt into spacious awareness where the mind can finally unwind.
This one hour dance journey is a musical expedition around the world. It starts off slow and gentle and gradually ascends to a high energy peak and brings you back down again refreshed and inspired. It’s an opportunity for you to explore the power of music and dance with others in an open non judgmental space from wherever you have an internet connection.
In this practice we will explore how we can feel more grounded in our own being, and cultivate that sturdiness to move towards our edge. This practice will be gentle, honouring and respecting where you are at in your process.
In tonight’s practice we’ll explore our multitudes, all the different versions of who we think we need to be in any given situation. Is there a thread that unites them all? How can we move closer to an integrated whole?
Learn to meditate or deepen your mindfulness practice with this 8 week intimate and interactive online course led by fellow Consciousness Explorer, Kevin Lacroix.
Tap into the sweetness of summer at this online weekend of meditation, movement and community connection Join the Consciousness Explorers Club teaching team at this virtual version of our annual Meditate! Celebrate! Activate! summer retreat.