CEC Spring Virtual Meditation Retreat

CEC Spring Virtual Meditation Retreat

‘Tis the season for waking up! Join the Consciousness Explorers Club teaching team for a curated weekend of guided and silent meditation practices, mindful movement, music, creativity, community discussions and lots more!!

Tentative Retreat Schedule, times in EDT

Friday, April 29th 

6:00-6:45pm:  Introduction and Planting Seeds of Intention with Erin Oke 

7:00- 815pm: Sense Perceptions with Caitlin Colson

8:30-9:45pm: Baby Brain with Jeff Warren

 

Saturday, April 30th

7-8am Morning Bell silent sit with Kevin Lacroix  (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)

9-10:15am  Spring (emotional) Cleaning with Seishin Jasna Todorovic 

10:45am- 12:00pm  Tranquil Wisdom Insight Meditation with Jude Star

12:00 – 2pm lunch break

2-3:15pm   Everyday Mindfulness with Warren Hooley 

3:45-5pm  Spring Renewal with Stephanie DeBou

5:00-7:00pm dinner break

7:00-7:30pm zoom room hangout social experiment

7:30-8pm silent sit

8:15-9:30pm Music and Dance Journey with Mark Greenspan 

 

Sunday, May 1st

7-8am Morning Bell silent sit with Kevin Lacroix  (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)

9-10:15am meditation with Oliver Rabba

10:45am – 12:00pm Wholeness with James Maskalyk

12 – 1pm lunch break

1-2pm Appreciation and Closing Circle with Erin Oke 

end 

Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.

This weekend retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.

REGISTER VIA EVENTBRITE

Zoom link for the workshop will be provided upon registration.