CEC Springtime Virtual Meditation Retreat
‘Tis the season for waking up! Join the Consciousness Explorers Club teaching team for a curated weekend of guided and silent meditation practices, mindful movement, music, creativity, community discussions and lots more!!
Retreat Schedule (all times in EST)!
Friday, April 21st
7:00- 8pm: Welcoming with Erin Oke
8:15-9:30pm: Opening with James Maskalyk
Saturday, April 22nd
7-8am Morning Bell silent sit with Kevin Lacroix (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
9:30-10:45am Supercalifragilisticexpialidocious! with Jeff Warren
11:15am- 12:30pm When Things Fall Apart with Caitlin Colson
12:30 – 2pm lunch break
2-3:15pm Being Integrated with Jude Star
3:45-5pm Planting Seeds for Growth with Stephanie DeBou
5:00-7:30pm dinner break
7:30-8pm silent sit
8:15-9:30pm Music and Dance Journey
Sunday, April 23rd
7-8am Morning Bell silent sit with Kevin Lacroix (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
9-10:15am Wholeheartedness: Exploring the Ease, Relief, and Surrender of Concentration with Kevin Lacroix
10:45am – 12:00pm Meditation and Creation with Tasha Schumann
12 – 1pm lunch break
1-2pm Appreciation and Closing Circle with Erin Oke
end
Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.
This weekend retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.
Zoom link for the workshop will be provided upon registration.