Join CEC for a nature mindfulness experience in Toronto’s High Park! Inspired by the changing colours of fall and the beautiful practice of labyrinth walking, we’ll start with some family-friendly mindfulness activities and end with a period of silent practice.
2pm – arrive
2:00-3pm – nature art, appreciation and labyrinth exploration
3 – 3:30pm – silent meditation sit with optional labyrinth walking
3:30-4pm– sharing and social time
Dress for the weather! The High Park Labyrinth is located north of the Grenadier Restaurant parking lot, south of the baseball field, between West Road and Colborne Lodge Drive). The Labyrinth is ringed by a large circle of picnic tables, great for distanced sitting. If you’d prefer, bring your own sitting gear and set up under a nearby tree.
*Free to attend, but we gratefully accept donations via e-transfer or Paypal, sent to consciousnessexplorersclub@gmail.com. You can also sign up to be a monthly supporter via our Patreon page (https://www.patreon.com/join/cecmeditate). Every little bit helps!