Making Peace with Yourself

TEACHER: Ofosu Jones-Quartey aka Born I
THEME: Making Peace with Yourself

With all the conflict in the world, there’s a great need for kindness and compassion on a global scale. But in order for us to make a more compassionate world, we must develop and deepen our compassion for ourselves. At tonight’s CEC, guest teacher Ofosu Jones-Quartey will guide a practice designed to make peace with ourselves through upping our self kindness and self compassion game.

 

*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to consciousnessexplorersclub@gmail.com. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!