Join Sharon Salzberg, one of the world’s leading experts in meditation, to learn practices for living with a more spacious, open sense of possibility, creativity, connection, and joy. Her new book Real Life: The Journey from Isolation to Openness and Freedom teaches us that through meditation we can use our difficulties to steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. This virtual interactive workshop will develop tools needed for this journey to expansive freedom.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, Real Change: Mindfulness to Heal Ourselves and the World , and her seminal work, Lovingkindness. Her latest, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com
About the event:
This retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The Consciousness Explorers Club is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.
Zoom link for the workshop will be provided upon registration. An audio recording of the session will be shared with registered participants after the event, for those unable to attend some/all of the live retreat.