Shown here is the calendar for special events affiliated with CEC, including Courses and Retreats.
We also offer meditations every Monday night in Toronto.
The Greek philosopher Plato argued that everything exists in relation to the Good. To kick off this month of practices about values, we meditate upon the Good.More Info
Tap into the sweetness of summer at this online weekend of meditation, movement and community connection.Join the Consciousness Explorers Club teaching team at this virtual version of our annual Meditate! Celebrate! Activate! summer retreat.More Info
What has always been important to you for as long as you can remember? “Soul values” is what one of my favourite spiritual teachers, Adyashanti, calls these orienting values. It can be helpful, particularly when we may be lacking direction, or want to be more fully expressed and embodied, to know what these values are and to call upon them as we move through life. Tonight we’ll explore these “soul values” and put them into practice in our meditation.More Info
Join CEC to mediate outside with the sunset and other human beings this summer! Bring your own cushion/blanket and we’ll sit together at a safe distance. Taking place bi-monthly at parks around TorontoMore Info
So tell me what you want. What you REALLY REALLY want.
Are you sure?
Often we pursue things without truly understanding our most authentic desires. This Monday we’ll take a moment to examine the things we want (and don’t want), then go a bit deeper to connect with the core values that lie beneath those longings.
Using the lens of Values to look at our actions, speech, thoughts, and emotions can be a tremendously enlivening and illuminating experience, and can radically change the way we view ourselves and others. In this meditation, we will explore what matters most to each of us, all while returning to a grounded, centered awareness.More Info
Together we will each think of three wishes that we would ask our own personal magical genie. Then we’ll work on finding the core personal value at the root of these wishes. We’ll have time to record the ‘value’able findings and inspirations along the way, so bring whatever writing tools work for you.More Info