Location: parks around Toronto!
Date: Wednesdays June 21, July 19, August 16, September 20

Join CEC for monthly outdoor meditations with the sunset and other human beings this summer! Bring your own cushion/blanket and we’ll sit together and meditate with the nature in the city.

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Location: High Park Labyrinth 
Date: Sunday October 22nd, 2-4pm

Join CEC for a nature mindfulness experience in Toronto’s High Park! Inspired by the changing colours of fall and the beautiful practice of labyrinth walking, we’ll start with some kid-friendly mindfulness activities and end with a period of silent practice

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