Location: online via zoom (link provided with registration)
Date: Saturday, December 3rd, 1-4pmEST

A virtual half-day meditation retreat with Shinzen Young, one of the most well-respected mindfulness teachers in North America. Whether you’re a newbie or a long-time meditator, your contemplative journey probably contains peaks and valleys and some long flat plateaus. Shinzen can offer tools and techniques to keep your practice buoyant and balanced, and teach you how to unstick yourself from any ruts along the way!

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