Location: online via zoom (link provided with registration)
Date: Saturday, November 18th, 10am-1pmEST

a virtual half-day meditation retreat with Shinzen Young, sharing teachings to cultivate equanimity

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Location: Mosaic Yoga Sterling, 225 Sterling Road Unit 23, Toronto, ON
Date: Saturday, November 25th, 8pm - 9:30pm

Workshop and book reading led by Lucille Joseph,  author of Releasement: Learning to Dance with Life and featuring Judith Macdonell  The workshop is an opportunity to  experience releasement from day to day  involvement and attachments, and refocus  on our essential state of being.

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