DATE: August 27th
TEACHER: Jude Star
THEME: Life Force
MEDITATION: Seed Meditation
INTERACTIVE: Aromatherapy Exploration
Jude: In the first half we will attempt to tune into the life force inherent in all living things by meditating on a simple seed, contemplating its potential and exploring new ways of perceiving. In the second half we will explore the beautifully complex scents of nature and notice how each one strikes us and subtly alters our state of being.