TEACHER: Stephanie DeBou
THEME: The Hidden Language of the Soul
MEDITATION: Movement in Stillness
INTERACTIVE:Everybody cut footloose
Steph: Uncover the mysterious language of the soul, as we delve deep into Art as Movement. In Part 1 we’ll explore the subtle shifting spaces between stillness and movement on our cushions, and in part 2 we’ll channel our inner Kevin Bacon as we ecstatically dance our way into the night, and eventually back to stillness.