Events

‘Impermanence’ (or ‘flow’) is familiar to many of us, at least as a concept. Tonight we will explore what it means in experience and how it can transform what we ‘know’ of our inner world.

Tonight we explore the subtle relationship of our inner and outer worlds. In the second half we’ll get creative with a “no talent needed” write-and-slice poetry exercise to see what emerges when someone else remixes our thoughts.

Tonight we’ll take the practice out of our heads and see what the body has to teach us, asking our bodies “what are you trying to tell me?” and waiting patiently for answers.

There are a number of practices that help us attune to when, where, any how we try to control or manipulate our attention, and what emerges when we let go of the steering wheel. Tonight’s variation will explore the underlying, fundamental, and pervasive experience of ’I am’.

Rest and restore at our four hour urban meditation retreat celebrating the silence and stillness of winter. Nourish your body and soul through practice, and experience the warmth of meditating in community!

The CEC is throwing an epic space party in support of our mission to make meditation and personal growth practices awesome and accessible to all!