Events

This meditation will tap into the aspects of animal, vegetable and mineral embedded within to help us connect to all matter and all that matters.

For this sit, themed on interconnection, we are going to call off the search. Fully. Aimlessness. Just sitting. No effort. No looking, only finding.

We will explore the weaving, interconnected nature of the body, the breath, and the mind. We will explore the separation, or perhaps lack thereof, of the little bits of potentials that await to be “awared of”. From there we might build a more intricate blanket….or perhaps not. Come with curiosity. No experience

Tonight we will practice the loving affirmation of everything in our experience, and see if allowing it all to come and go freely – including thoughts and feelings of separateness – might reveal a taste of deep inter-connection of ‘all beings’.

Join CEC for monthly outdoor meditations with the sunset and other human beings this summer! Bring your own cushion/blanket and we’ll sit together at a safe distance.

Let’s come together and remember the universal web that we’re part of, ask ourselves why we forget, and connect on the topic of connection.

We’re dipping our toes back into indoor in person meditation at our Mosaic Yoga Studio home!

a day of meditation, nature and movement exploration at a beautiful farm just outside of Toronto