Shown here is the calendar for special events affiliated with CEC, including Courses and Retreats.

We also offer meditations every Monday night in Toronto.


Location: online via Zoom (link provided upon registration)
Date: Sunday, May 3rd, 1-5pm EST

Spring cleaning for the body, mind and soul.
Join Stephanie DeBou and the CEC for an online afternoon at the meditation spa: 4 hours of guided meditations, therapeutic, self-guided body work, restorative yoga, and yoga nidra.

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Location: online via Zoom: https://zoom.us/j/799184864
Date: Monday, May 4th, 7:30pm

In celebration of international Star Wars Day, tonight we’ll check out some of the ancient wisdom embedded in the hugely inspirational series. Even if you’re not a fan of the movies, you may find yourself connecting to some universal truths and feel a bond with all beings in the galaxy. 

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Location: online via Zoom: https://zoom.us/j/799184864
Date: Monday, May 11th, 7:30pm

In tonight’s meditation we’ll investigate the cyclical nature of breath and see if we can experience this and other rhythms of our body as a natural landscape. 

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Location: online via Zoom: https://zoom.us/j/799184864
Date: Monday, May 18th, 7:30pm

Tonight, orienting our practice toward Nature, we become trees, mountains, and the sky! Tonight, we transmogrify!

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Location: online via Zoom: https://zoom.us/j/799184864
Date: Monday, May 25th, 7:30pm

Often when I head out into Nature, space is what I’m seeking. So in keeping with our month of self-isolation practices, this evening we will explore the Space that exists within our bodies, our breath, and our minds in a Yoga Nidra style meditation you can do sitting or lying down, and see if we can connect to nature from the comfort of our cushions.

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Location: Ecology Retreat Centre
Date: Thursday, August 13th @ 11am to Sunday, August 16th @ 4pm

With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!

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