Events

For tonight’s practice, we’ll tap into the power of the breath, and the cycles of the moon and seasons, to take a journey around the body, Yoga Nidra style.

For deep rest, we’re allowed to recruit all of our resources, our imagination as well as our attention. This lovely rhythmic practice can be done lying down or sitting. It’s a luxurious boundary-dissolving plunge into the Mother Sea.

A weekend of meditation, movement and personal growth practices to awaken the mind, body and soul! Join the Consciousness Explorers Club teaching team as we get into the springtime spirit, sharing the practices that awaken and enliven us! There will be meditation, mindful movement, music, creative exercises, community discussions and lots more!!

In Chinese medicine, of three treasures given at birth from our parents, Jing is what makes our life different than a rock’s. Stored in our kidneys, it is conditional for both body and soul, essence and destiny, wisdom and growth. For the sit, we will apply a modern formulation to this ancient principle and rest in a deeper, inexhaustible will that can carry us.

Tonight we’ll explore restfulness that might be found beyond the body’s boundaries, and maybe even induced by the waves, bubbles, and fine mist of all sensory experience!

a virtual retreat exploring the core skills and creative applications of meditation practice to help you become a contemplative superhero