Shown here is the calendar for special events affiliated with CEC, including Courses and Retreats.
We also offer meditations every Monday night in Toronto.
Today we’ll choose what to pay attention to, and commit ourselves to concentration. You know, the simple sounding yet never ending work of meditation! Then we’ll explore our intentions for the year to come, and set fire to all we wish to let go of from the past. Metaphoric fire? Maybe not…More Info
In tonight’s meditation we concentrate attention on an integrative concept such as “wholeness” while allowing our awareness to embrace multiple fields of meaning and perception. In the interactive practice, we draw inspiration from the Kabbalistic tree of life diagram to create personal maps of the worlds of meaning.More Info
Learn about the Bio-Emotive Framework, a complete system for understanding your emotional world, from founder Dr Douglas Tataryn and family! Join us for the public talk on Friday night or for the whole weekend intensive interactive workshop.More Info
In part 1, we’ll explore in a guided meditation on what Siegel refers to as the Eight Senses. Then in part 2, we’ll dive into one of the spokes of the wheel, working specifically with the sense of taste.More Info
We’re going to do some old school mantra practices tonight, with a few mantra options (a more traditional and a less traditional option). Part 2 will explore some practices to get more concentrated and be at ease in our day to day livesMore Info
Rest and restore at our four hour urban meditation retreat celebrating the silence and stillness of winter. Nourish your body and soul through practice, and experience the warmth of meditating in community!More Info