Programs

Join Team CEC for a full day of meditation practice exploration to help bolster inner resources and stay connected in these troubled times. The Consciousness Explorers Club is offering a chance to retreat with our team of teachers for an epic day of practicing in virtual community. 8 plus hours of meditation and discussion, addressing the needs of the moment from a range of contemplative perspectives.

Spring cleaning for the body, mind and soul.
Join Stephanie DeBou and the CEC for a day at the meditation spa: 4 hours of guided meditations, therapeutic, self-guided body work, restorative yoga, and yoga nidra.

With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!