Localmotion, Localmotive

Robin: This body. Fleshy garment. Transmitter/receiver. Mobile home. State-of-the-art set-up for all your relating and creating. Though it seems to be the defining factor of life on earth to have a body, do you ever find yourself a short distance from yours? This week at CEC, we’ll challenge our zombie-like tendencies to let conditioning take the … Continued

Read More

Friending Inner Demons

Erin: We’re going to get up close and personal with our inner stuck places in this meditation, giving them shape and voice. Inspired by the Tibetan practice Chöd, we’ll try to listen to our bodies in a new way, and maybe get a clue about what they need to get free.

Read More

Gut Feelings

Pamela: I’ve got a feeling…we will be exploring the possibility that the body can know before we know. And what does that feel like? ;)

Read More

Trip the Light Fantastick

James: The actual line, from my namesake, John Milton, is this: “Come, and trip it as ye go, On the light fantastick toe.” What I think he’s saying here is: you have fantastic toes. Your whole foot, actually, is pretty cool, hinges of joints, pulleys of tendons and muscles. Don’t even get me started about your face. For this … Continued

Read More