Letting Go. For Now.

Oliver:  Acceptance? Ya right. Work is a mess, my family is stressing me out, relationship drama …pandemic …the government …injustice …climate change (insert head exploding emoji) So what? I’m supposed to just close my eyes, put on a smile and say “It’s fine. I accept everything. Ohmmmm”? Is that what meditation is about? Screw that. If … Continued

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This Too Is Passing

Kevin: ‘You can’t take it with you’, ‘This too shall pass’, ‘The only constant is change’, and so on. Impermanence. We understand the idea. Makes sense, right? It’s baked into the condition of life itself! But how much frustration, anxiety, and suffering do we experience because we don’t really accept it? We fight against the arising … Continued

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