Tasha: Your bodymind is a wild landscape that doesn’t need a project manager. In this meditation we’ll connect with the elements as they move in experience and rest in the aware space that holds it all without effort or agenda. We’ll rest, alive the way nature is alive: wild, particular, and for no reason at all.
Tasha: What if everyone in your life was actually a fully awakened being, slogging it out beside you just to nudge you into the growth you’re ready for? Like The Truman Show… but with Buddhas instead of actors! This is the old Tibetan practice of Lojong (mind-training), which invites us to look again at the people … Continued
Tasha: Ever notice how thoughts just… show up? Out of nowhere? They parade around, make a mess, and then vanish just as mysteriously. But somewhere along the way, we start mistaking them for serious business: we believe ’em, hold on to ’em, and claim them as me and mine. In this sit, we’ll explore the radical idea that we … Continued
Tasha: In this meditation, we’ll peel back the illusion of being a separate, solid self and explore what it means to be part of a vast living continuum. Through breath, body, and awareness, we’ll sense ourselves not as isolated individuals but as dynamic ecosystems—shaped by ancestry, culture, biology, and even the bugs in our guts! Expect … Continued
Tasha: In this practice, we’ll strip away the veil of normalcy and habituation that covers all the everyday magic around us. We’ll inspect the mundane with fresh inquiry – curious as a child, rigorous as a naturalist, and totally awestruck as an alien freshly landed on the planet.