Tasha: A doctor friend once said to me, “nothing in medicine or psychotherapy heals. We can only help the body and mind to heal itself”. The array of antidotes and actions at our disposal to help the healing process along is mind-boggling. We are masters of it. But we’re not so great at the other side … Continued
Tasha: Creating is the most quintessentially human activity. But when we sit down and try to create, our efforts often feel hollow, stiff and inauthentic. We remember what it’s like to feel inspired, but suddenly, we’re blocked from that natural flow. In this practice, we connect directly with the river of spontaneous activity at its source … Continued
Tasha: A flash of insight can rock our worldview and knock us into wakefulness, but like a profound dream (or film, or acid trip) the insight soon fades and we’re back in our old patterns, chasing a memory of clarity. It’s not difficult to touch the profound, but it is difficult to sustain our contact with … Continued