Spring has finally sprung! Join the Consciousness Explorers Club teaching team as we get into the springtime spirit, sharing the practices that awaken and enliven us! There will be meditation, mindful movement, music, creative exercises, community discussions and lots more!!
Here’s a tentative schedule (times in EDT) with our working themes:
Friday, April 16
3-3:45pm Welcome with Erin Oke “What do we want to awaken?”
4- 5:30pm meditation with James Maskalyk “The teachings of the present moment”
5:30-7:30pm dinner break
7:30-8:00pm:Silent sit
8:00-8:15pm: breakout group check-ins
8:30-10pm: meditation with Jeff Warren “Simple Good Things”
Saturday, April 17
9-10:30am meditation with Caitlin Colson “Queerness in Nature”
11am- 12:30pm meditation with Luke Anderson “Nurturing the seed of potential”
12:30 – 2pm lunch break
2-3:30pm meditation with Jude Star “Coping with challenges”
4-5:30pm meditation and movement with Stephanie DeBou “The energy and elements of Springtime”
5:30-7:30pm dinner break
7:30-8:00pm silent sit
8:00-8:15pm breakout group check-ins
8:30-10pm “Conscious Dance Journey” with dj Mark Greenspan
Sunday, April 18th
9-10:30am meditation with Oliver Rabba “Patience”
11am – 12:30pm meditation with Kevin Lacroix “Feeling love as/at the ‘source’ of experience”
12:30 – 2pm lunch break
2-3:30pm meditation and movement with Tasha Schumann “Balance and Invigoration”
4-5:30pm “Appreciations” meditation and Closing Circle with Erin Oke
end
Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.
This weekend retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.
Zoom link for the workshop will be provided upon registration.